About This Business
Mary Telford Training Inc. is a boutique personal training studio in Bowmanville offering private one-on-one coaching, semi-private training and small-group programs including LIFT, HYBRID, Boot Camp and Stretch & Mobility. Led by Mary Telford, a trainer with more than 20 years in the fitness industry, the certified and insured coaching team builds personalized, progressive programs around each client's goals - from building strength and confidence to creating a sustainable healthy lifestyle. All training takes place in the studio's own gym at 248 Simpson Avenue in Bowmanville, where the focus is encouragement, proper form and community rather than fads or pressure.
Opening Hours
Hours are not published in our verified sources yet. Contact the business before visiting.